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ShiftGrit

Book an Appointment at Mount Royal Shop - ShiftGrit - Calgary

ShiftGrit clinicians work within an Identity-Level Therapy framework, a category of approaches that emphasizes understanding patterns of identity and belief that influence emotional and behavioural responses.

Free psych hacks? Yes, please! Check out our podcast The Shift Show for tips on unraveling the craziness of life.

Welcome to ShiftGrit Psychology & Counselling

Sessions
Session

Provisional Registered Psychologist

Credentials: Masters or PHD in Counselling or related professional field. Provisional Registration with CAP*
Insurance: Almost always covered.
*The College of Alberta Psychologists ("CAP") is the regulatory body for the profession of psychology in the province of Alberta.

Registered Social Worker ($229)

Credentials: Masters or PHD in Counselling or related professional field. Full Registration with ACSW*
Insurance: Almost always covered.
*The Alberta College of Social Workers ("ACSW”) is the regulatory body for the profession of social workers in the province of Alberta.

Couples Counselling ($229)

Navigate relationship challenges with Couples Counseling – personalized support for fostering communication, resolving conflicts, and building a stronger, happier partnership.

AB – Premium Provider ($235)

Premium Providers are fully licensed clinicians with advanced training and extensive experience, offering the highest level of clinical care and specialization.

Lara Palset

Like all Shift Clinicians, Lara is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Lara is trained in the ShiftGrit Core Method - a structured therapy pr... Read More

Baldwin Asala
(He/Him/His)

Like all Shift Clinicians, Baldwin is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Baldwin is trained in the ShiftGrit Core Method - a structured therapy... Read More

Patience Owan

Like all Shift Clinicians, Patience is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Patience is trained in the ShiftGrit Core Method - a structured therap... Read More

Alberto Medeiros

Like all Shift Clinicians, Alberto is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Alberto is trained in the ShiftGrit Core Method - a structured therapy... Read More

Claire Goddard

Like all Shift Clinicians, Claire is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Claire is trained in the ShiftGrit Core Method - a structured therapy ... Read More

Farhat Mohammadi
(She/Her) RSW (MSW, BSW)

Like all Shift Clinicians, Farhat is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Farhat is trained in the ShiftGrit Core Method - a structured therapy ... Read More

Jenae White

Like all Shift Clinicians, Jenae is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Jenae is trained in the ShiftGrit Core Method - a structured therapy p... Read More

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Mount Royal Shop - ShiftGrit - Calgary
Located at: 815 17 Avenue Southwest, #210, Calgary
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Need Help? +1 (587) 352-6463 mountroyal@shiftgrit.shop