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ShiftGrit

Book an Appointment at Mount Royal Shop - ShiftGrit - Calgary

ShiftGrit clinicians work within an Identity-Level Therapy framework, a category of approaches that emphasizes understanding patterns of identity and belief that influence emotional and behavioural responses.

Free psych hacks? Yes, please! Check out our podcast The Shift Show for tips on unraveling the craziness of life.

Welcome to ShiftGrit Psychology & Counselling

Sessions
Session

AB – Premium Provider ($235)

Premium Providers are fully licensed clinicians with advanced training and extensive experience, offering the highest level of clinical care and specialization. Credentials: Masters or PHD in Counselling or related professional field. Provisional Registration with CAP* Insurance: Almost always covered. *The College of Alberta Psychologists ("CAP") is the regulatory body for the professio... Read More

Premium Providers are fully licensed clinicians with advanced training and extensive experience, offering the highest level of clinical care and specialization.

Credentials: Masters or PHD in Counselling or related professional field. Provisional Registration with CAP*
Insurance: Almost always covered.
*The College of Alberta Psychologists ("CAP") is the regulatory body for the profession of psychology in the province of Alberta.

AB – Standard Provider ($229)

Credentials: Masters or PHD in Counselling or related professional field. Provisional Registration with CAP* or with ACSW*
Insurance: Almost always covered.
*The College of Alberta Psychologists ("CAP") is the regulatory body for the profession of psychology in the province of Alberta.

Couples Counselling ($235)

Couples Counselling ($229)

Navigate relationship challenges with Couples Counseling – personalized support for fostering communication, resolving conflicts, and building a stronger, happier partnership.

Lara Palset

Like all Shift Clinicians, Lara is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Lara is trained in the ShiftGrit Core Method - a structured therapy pr... Read More

Alexandra Brad

Like all Shift Clinicians, Alexandra is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Alexandra is trained in the ShiftGrit Core Method - a structured thera... Read More

Alberto Medeiros

Like all Shift Clinicians, Alberto is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Alberto is trained in the ShiftGrit Core Method - a structured therapy... Read More

Reet Khosa

Like all Shift Clinicians, Reet is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Reet is trained in the ShiftGrit Core Method - a structured therapy pr... Read More

Patience Owan

Like all Shift Clinicians, Patience is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Credentials: Masters or PHD in Counselling or related professional field. Full Registration with ACSW* Insurance: Almost always covered. *The Alberta College of Social Workers (“ACSW”) is the regulatory body for the profession of social workers in the province of Alberta.

Like all Shift Clinicians, Patience is trained in the ShiftGrit Core Method - a structured therap... Read More

Farhat Mohammadi
(She/Her) RSW (MSW, BSW)

Like all Shift Clinicians, Farhat is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Credentials: Masters or PHD in Counselling or related professional field. Full Registration with ACSW* Insurance: Almost always covered. *The Alberta College of Social Workers (“ACSW”) is the regulatory body for the profession of social workers in the province of Alberta.

Like all Shift Clinicians, Farhat is trained in the ShiftGrit Core Method - a structured therapy ... Read More

Claire Goddard

Like all Shift Clinicians, Claire is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Claire is trained in the ShiftGrit Core Method - a structured therapy ... Read More

Baldwin Asala
(He/Him/His)

Like all Shift Clinicians, Baldwin is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Baldwin is trained in the ShiftGrit Core Method - a structured therapy... Read More

Jenae White

Like all Shift Clinicians, Jenae is trained in the ShiftGrit Core Method - a structured therapy program that uses counter-conditioning and evidence-based techniques to establish new perspectives. This creates better, automatic responses for our clients- things like less reactivity, stronger boundaries, healthy assertiveness, smoother communication, improved mood-optimized performance… and many more… ShiftGrit.com Profile

Like all Shift Clinicians, Jenae is trained in the ShiftGrit Core Method - a structured therapy p... Read More

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Mount Royal Shop - ShiftGrit - Calgary
Located at: 815 17 Avenue Southwest, #210, Calgary
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Need Help? +1 (587) 352-6463 mountroyal@shiftgrit.shop